Workshops and corporate wellness
On-Site/Online
2-3 Hours
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Empower your team with the knowledge and tools to improve digestive wellness and boost productivity.
Interactive sessions explaining the link between gut health, energy levels, and workplace performance, tailored for corporate environments.
Simple dietary and lifestyle changes employees can implement immediately—even with a busy schedule.
Techniques to manage workplace stress and its impact on digestion, including breathing exercises and mindful eating.
Bring balance, flexibility, and calm to your workday with yoga designed for hectic schedules.
Short, effective yoga and stretching routines that can be done at the desk or in small spaces—no prior experience required.
Techniques to enhance concentration, relieve physical tension, and prevent burnout.
Breathing and mindfulness practices to instantly recharge and restore mental clarity during work breaks.
Inspire and educate your audience with engaging, evidence-based talks on holistic gut health.
From “Gut Health for Everyday Energy” to “The Gut-Brain Connection,” talks are tailored for schools, workplaces, or wellness events.
Attendees leave with practical tips on nutrition, lifestyle, and self-care for better digestion and overall well-being.
Opportunity for participants to get their gut health questions answered by a certified expert.
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